If saying goodbye to this summer was harder for you than most years, you aren’t alone.
The thoughts and words I use to support her directly challenge the negative self-talk and perceptions I hold to be true about myself, constantly reminding me that these thoughts are not grounded in…
After the removal of my larynx, I was overwhelmed by daily tasks and the new realities I faced.
My depression was so bad that I didn’t want to get out of bed.
Whether it is in a crowded room or at home by yourself, loneliness is painful.
Although these are common red flags, it’s important to keep in mind that depression manifests itself differently in each person, and with varying intensity and duration of episodes.
Depression is a common problem among older adults, but it’s not a normal part of aging.