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Explore resources for understanding your mental health, helping loved ones, or accessing information for personal, academic, or professional purposes—all conveniently gathered in one place.

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Mental Health Month

This May, turn awareness into meaningful action for ourselves and our communities, building a future where everyone can thrive.

Turn awareness into action

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Turn awareness into action and use your voice to create a better, more supportive world for mental health.

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Mental Health America Conference

Registration is open for MHA's annual conference in October. Attend the conference for people ready to turn knowledge into impact.

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Home / Mental Health Learning Hub

Mental Health Learning Hub

Explore resources for understanding your mental health, helping loved ones, or accessing information for personal, academic, or professional purposes—all conveniently gathered in one place.

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Women's mental health resources

This Women’s History Month, explore our articles, blogs, webinars, and personal stories that provide practical insights and real-life experiences on women’s mental health.

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Mental Health Month

Whether it’s through advocacy, education, community engagement, or direct action in our own lives, “Turn Awareness to Action” reflects our commitment to creating a world where mental health is prioritized for all.

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Identity-based hate resources

Targeting individuals based on attributes such as race, gender, or sexual orientation, can severely impact mental health by increasing anxiety and feelings of isolation.

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Disaster resources

Effective mental health support is crucial in the aftermath of a disaster to help individuals and communities rebuild and recover.

Find disaster resources

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Women's mental health resources

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Mental Health Month

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Identity-based hate resources

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Disaster resources

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Explore articles and resources

Find articles on mental health conditions, wellness in diverse communities, and environmental influences. Your mental health journey starts here.

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Mental health conditions

Learn about specific mental health conditions, including symptoms, treatments, and prevalence.

Select one:

Depression

Anxiety

Bipolar Disorder

ADHD and ADD

Body Dysmorphic Disorder (BDD)

Addiction/Substance Use Disorder

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Depression

Major depression is one of the most common mental...

Anxiety

Most people experience feelings of anxiety before an important event...

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Bipolar Disorder

Bipolar disorder is a mental health disorder characterized by extreme...

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ADHD and ADD

Attention-deficit hyperactivity disorder (ADHD) is one of the most...

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Body Dysmorphic Disorder (BDD)

Body dysmorphic disorder (BDD) is a mental health condition where a...

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Addiction/Substance Use Disorder

There are many reasons why people decide to drink and use drugs. But...

Explore all mental health conditions

Quick mental health facts

Find mental health information and statistics for the U.S.

1 in 5 Americans

will have a diagnosable mental health condition in any given year

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59.3 million

U.S. adults live with mental illness

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46%

meet the criteria for a diagnosable mental health condition in their lifetime

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1 in 5 Americans

will have a diagnosable mental health condition in any given year

1 in 5 Americans Image

59.3 million

U.S. adults live with mental illness

59.3 million Image

46%

meet the criteria for a diagnosable mental health condition in their lifetime

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