Bebe was a phenomenal writer, speaker, teacher, and published author of plays, novels, articles, and children’s books.
As a child of immigrants, how could I focus on my mental health when my family was struggling to survive in hostile environments where minority experiences are invalidated and the world expects us to…
Mental health and hip-hop culture are the super-friends we need for today.
“It just felt nice, just for her to be from the same background, just for someone to understand."
Peer support can make an impact in these types of crisis situations because you are talking to someone who just "gets it.”
I am a black woman in deep pain. Self-care for me is a full-time job.
Historically, seeking therapy in the Black community has been a taboo subject.
The growing mental health crisis due to the COVID-19 pandemic is not affecting everyone in the United States equally, and the data must be broken down to know where disparities exist.
For multiracial people, imposter syndrome goes deeper than our ability to compete with others in skills or knowledge.