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Content warning: Eating disorders, disordered eating. Imagine yourself as a 12-year-old girl – Your reflection is changing; you look different than just months ago. Your body is preparing you for puberty, but all you see is a new number on the scale.…

Historically Black Colleges and Universities (HBCUs) stand as beacons of empowerment and academic excellence within the African American community. Beyond academics, these institutions cultivate a feeling of inclusion, cultural pride, and support from a…

This blog was adapted from a longer article.  Amidst a backdrop of cultural shifts and persistent mental health crises, a new form of therapy emerges, combining the raw power of Hip Hop with traditional healing practices. This innovative therapeutic…

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