Mental Health America Blog

Navigating Holiday Stress for Parents: 5 Learnings From Mental Health America and Arizona State University's Parenting Webinar

Content from MHA and ASU's webinar: I Don't Know How to Care for Myself in Stressful Times featuring Dr. Ruben Parra-Cardona, Bethany Younkers, Dr. Ariana Hoet 

The holiday season…

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two clouds, one is sad, stormy and rainy; the other is happy and in sunlight


stressed person sits at desk with head in hand and laptop and notebooks in front of them

rural town with church in forefront

one person comforts another sitting on couch together

young child looks at laptop with ukelele next to them

person in dress stands holding phone

Man in blue sweater and glasses sits on couch

MHA Conference keynote speaker gestures in front of MHA background

Young Leaders Council panel at MHA conference

One person plays drum while another stands at podium

MHA CEO Schroeder Stribling and Executive VP, Affiliate Network Valerie Sterns stand with MHA affiliate leaders

At Mental Health America, we believe in the power of storytelling. Our Chiming In blog represents stories from our staff, volunteers, affiliates, partners, and networks. All views in all blogs are the views of the author and do not represent the views of MHA - including blogs written by our staff.