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Get Help

For people seeking help with mental health, crisis support, finding a warmline, navigating healthcare systems to work with providers, and finding support in your local community.

Crisis resources

If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat You can also reach Crisis Text Line by texting MHA to 741741.

Crisis resources


If you just need someone to talk to, consider calling a warmline. Warmlines are staffed by trained peers who understand what it’s like to need mental health support. 

Find a warmline

Take a mental health test

Online screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition.

Take a screen

Mental health treatment

What to expect
How insurance works
Types of mental health treatments
Types of mental health professionals
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