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Lifestyle in Recovery

family sits on couch playing video games; dad leans over to show child how controller works
It’s normal to go through some big lifestyle changes while you navigate recovery. Growing into a new version of yourself naturally means letting go of behaviors, communities, or identities that were once a big part of you and making room for new habits and needs. They’re all in the interest of improving your health, but that doesn’t mean these changes aren’t difficult or even painful at times.


I'm feeling lonely
Feeling lonely in a crowd

Work accommodations in recovery

Getting reasonable accommodations at work
What mental health support can I ask for at work?
Should I tell my supervisor about my mental illness?