Skip to main content

Tools for Recovery


Getting treatment for your mental health condition is the first of many things you can do for your own recovery. Here are some powerful recovery tools that you can use to take charge of your health.  Each tool you put to use will take you one step farther toward getting better.

Wellness planning and maintenance

Wellness planning and maintenance makes you aware of how you feel when you are at your strongest, and what you can do to keep it up.

Learn more about wellness planning and maintenance

Recovery assistance programs

Recovery assistance programs are very practical toolkits that will help you put wellness planning in action, and prepare for those times when you are not well.

Learn more about recovery assistance programs

Care for your physical health 

When you care for your physical health you are bolstering your mental health as well.

Learn more about care for your physical health

Taking good care of yourself

Taking good care of yourself also includes building stronger connections to friends and community.

Learn more about taking good care of yourself