As you continue to show up and help others during this overwhelming time, we want to encourage you to take care of your own well being.
We asked our community what they’re doing to cope with the social distancing and isolation required to slow the spread of COVID-19.
It feels good, for a little, to see what’s going on in the US and the world. But for many of us, constantly checking the news can create or worsen feelings of stress and anxiety.
These little gifts can be assembled into a thoughtful care package that both shows your support for a loved one’s recovery and, hopefully, makes their day-to-day life a teensy bit easier.
Our environment directly affects mental health.
Physician and philosopher Dr. Albert Schweitzer once said, “Happiness is nothing more than good health and a bad memory.”