Identity-based hate
Communities that have been historically marginalized are more likely to experience violence and discrimination. These experiences can have a significant impact on mental health and safety.
Racism
Experiencing racism can induce chronic stress, anxiety, and feelings of inferiority. The persistent nature of racism can erode well-being and contribute to a range of mental health challenges, necessitating targeted support and systemic change.
LGBTQ+
LGBTQ+ individuals may face discrimination, exclusion, fear of rejection, and internalized stigma from homophobic attitudes. All of these have the potential to undermine self-esteem and emotional well-being, but strong support systems can minimize the negative impact on mental health and help LGBTQ+ people thrive.
Immigration status
Immigration status can deeply affect mental health, as individuals facing uncertainty or legal challenges may experience heightened anxiety, depression, and fear. The stress of navigating a complex immigration system, along with potential isolation, discrimination, and deportation can further exacerbate mental health struggles.
Get legal help
Obtaining legal help provides access to resources and expertise to address and rectify injustices, enforce rights, and seek compensation. Legal assistance ensures that victims of discrimination receive appropriate advocacy and support to challenge unfair practices and achieve equitable outcomes. Use these resources to find help.
Take a Mental Health Test
If you or a friend are struggling with your mental health, take an anonymous, free, and private mental health test. It only takes a few minutes, and after you are finished you will be given information about the next steps you can take based on the results.
