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You can download the various components of the May is Mental Health Month toolkit below.  These materials have been designed for desktop printing.  If you need files that can be sent to a professional printer, please email Danielle Fritze

Full Toolkit

Download the full toolkit in a zipped folder

Overview and Outcomes

Memo (Including Introduction, Objectives, What is National Doing?, Key Messages, Key Statistics, Etc.)

Measuring May is Mental Health Month (Coming soon!)

Fact Sheets

Alcohol Use and Abuse: What You Should Know

Healthy Diet: Eating with Mental Health in Mind

Rest, Relaxation and Exercise

Supplements: Weighing Benefits and Risks

Social Support: Getting Connected, Staying Connected

Stress: Coping with Everyday Problems

Finding Help: When to Get It and Where to Go


Mind Your Health Calendar/Poster

Media Outreach Materials

2014 May is Mental Health Month Sample Mayoral Proclamation

Drop-In Article

Swiss Cheese Press Release

Sample Facebook and Twitter Posts


Download the images by clicking the link to the left of the picture. Once the image has appeared in a

new window, right click and select "Save image as."   

Mind Your Health Logo
Mind Your Health Button
Facebook Cover Photo 1
Facebook Cover Photo 2
Facebook Cover Photo 3
Horizontal Banner Ad
Vertical Banner Ad
Effects of Stress Image