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How to Navigate Alcohol Addiction Recovery Over the Holidays

addiction/substance use disorder

By Ruby Mehta, LCSW, Director of Clinical Operations at Tempest           

The holidays can be a stressful time of year, and they can be especially challenging for those of us who don’t drink or are trying not to. The social events associated with holidays, either with family, friends, or for work, can put us under pressure. The season can also be a time when we get depressed…

A Virtual Performance Inspired by the Monumental Moments™ of This Unprecedented Time

mental wellness

By Caroline Whiddon and Ronald Braunstein
With sponsorship and development support from Neurocrine Biosciences, Inc.

This November, National Family Caregivers Month is taking on a new meaning. Caregiving is usually thought of as caring for a loved one, friend, or family member. But 2020 has taught us to take a step back and look at how we take care of ourselves, especially…