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6 Gifts for Mental and Physical Wellness


For May is Mental Health Month, MHA celebrated the benefits of social connection and recreation, animal companionship, spirituality, humor, and work-life balance to an individual’s overall health and well-being.

This holiday season, MHA wants to continue its #4Mind4Body message because promoting mental health awareness doesn’t end in May.

Your time and support are wonderful gifts to share with a loved one, and we prepared a list of…