Skip to main content

Managing Anxiety in the Classroom

Anxiety in school is a widespread problem at every grade level.

Research shows that up to 25% of students struggle with clinical anxiety which…Read More

Looking for support during the holidays? Check out these free resources

The holiday season can be a time of joy, community, and connection, but many people experience an increased sense of loneliness and isolation during this time of year. Whether it is in a crowded room or at home by yourself, loneliness is painful.

Read More

Reflecting on Sandy Hook

By Paul Gionfriddo, MHA President and CEO

Read More

How to Make a Difference on Your Campus in 2019!

For college students, winter break is a great time to relax, spend time with friends and family, and of course try to catch up on sleep. After the stress of the semester and finals, it’s an important chance to celebrate all the work you’ve done and…Read More