Asian American Mental Health and the ‘Model Minority’ Myth
Not only is May observed as Mental Health Awareness Month, but it’s also designated as Asian/…Read More
2 Big Ways to Relieve Stress for Body and Mind
By Cynthia Germanotta, Born This Way Foundation President + Co-Founder and Colleen Werner, ChannelKindness.org Reporter
In today’s fast-…Read More
Trends in Sleep Patterns Among Mental Health Screeners
By Madeline Halpern, MHA Policy and Programs Analyst
Everyone knows that feeling tired can make you grumpy, but does sleep impact your mental health…Read More
How Blue Light Affects Mental Health
by Christine Dearmont, Legacy Supply
Science is beginning to show that mood disorders are becoming increasingly prevalent. The American Academy of Pediatrics published one of these…Read More
May 15th is Dual Diagnosis Day – Here’s Why It’s Important
Today May 15, 2018 is the first ever Dual Diagnosis Day! I know what you might be thinking… a) What is dual diagnosis? b) Do we really need another awareness…Read More
How Science Supports Pets for Improving Your Mental Health
The relationship between man and animal dates back centuries. Time has transformed this relationship from being one based on utility to one based on love and…Read More
13 Reasons Why, Season 2: Another Opportunity to Talk About the Traumas Our Young People Face
Warning: Some major plot spoilers below, as well as sensitive content including suicide, sexual assault
Season 2 of 13 Reasons Why gives us another opportunity to talk about some of the most troubling and traumatic events that…Read More
Job Searching with a Mental Health Condition
Employment can have a positive effect on mental health. It offers the opportunity to apply skills and talents, while boosting self-…Read More
The Gut-Wrenching Problems of Mental Health
By Madeline Halpern, MHA Policy and Programs Analyst
If you are what you eat, does that mean food can change the way you think?
Based on what…Read More