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The importance of providing students with resources that strengthen their resilience and flexibility in the face of conflict or change has never been more apparent than now.

Peer support can make an impact in these types of crisis situations because you are talking to someone who just "gets it.”

I am a black woman in deep pain. Self-care for me is a full-time job.

When I experience these situations, I constantly find myself in a balancing act of checking in with myself to ensure that I perceive myself correctly and that I perceive my world correctly.

Peer support embraces equally-shared power.

If you want to help improve mental health in your workplace, here are four ideas to consider.

Here are five things from the report that every employer needs to know, and steps they can take to promote a mentally healthier work environment.

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