Mental Health Month
Mental Health America founded Mental Health Month in 1949 and has led the effort every May to promote mental wellness nationwide.
Take action for Mental Health Month
Learn how to take action to improve your personal mental health or as part of the larger mental health movement with our Mental Health Month Action Guide.
Shop the MHA Store
Get all your Mental Health Month apparel and giveaways from our Be Seen in Green section of the MHA Store!
Get involved
Want to find some way to promote or get involved in Mental Health Month? We’ve got you covered!
Be seen in green
This Mental Health Month, Be Seen in Green and join our fundraising efforts.
Outreach ideas
Find ideas for getting involved this Mental Health Month as an individual, organization, business, or school.
Share on social media
Find graphics and messaging to share information about mental health and Mental Health Month on your social media accounts.
Light up green
Light up your building green or encourage buildings in your community to light up green for mental health awareness during May.
Take a mental health test
Think you might be experiencing a mental health condition? Take one of our free screens to learn more.
Get printable handouts
Download PDF worksheets, activities, and handouts on our graphics and printables page.
Mental Health Month happenings
March 20, 2025
Community-driven approach: Clinicians, healers, and healing hubs
March 24, 2025
Community-driven approaches: Effective programming to support those affected by a death by suicide
April 9, 2025
Take action for yourself: Creating lasting change for your mental health
April 9, 2025
Action through advocacy: How to make a difference by telling your story
Help us provide free mental health resources
Donate today to sustain Mental Health America’s vital public education programs, including this year’s Mental Health Month planning guide.