In times of crisis, whether you’re facing a personal mental health challenge, dealing with the aftermath of a disaster, or grappling with the effects of violence, abuse, or discrimination, finding the right support is crucial.
Call or text 988 or chat 988lifeline.org. You can also reach Crisis Text Line by texting HOME to 741741.
If you are in immediate danger, call 911.
Mental health crises often arise when individuals experience intense emotional distress that makes it difficult for them to cope effectively.
Professional support and a safe, supportive environment are crucial for processing violent experiences.
Find resources for dealing with violence.
Addressing and treating the impacts of abuse is essential for supporting recovery and fostering well-being.
Identity-based hate, targeting individuals based on attributes such as race, gender, or sexual orientation, can severely impact mental health.
Effective mental health support is crucial in the aftermath of a disaster to help individuals and communities rebuild and recover.
Finding different tools to help you stay grounded throughout the recovery process can help you move forward.
Learn how to cover crises from a trauma-informed perspective and protect your own mental health.
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