Black History Month

Learning about the history of systemic racism during Black History Month – and all year – in the mental health system and movement and how it harms Black communities in the US and around the world is key for creating a mentally healthier world.

We are highlighting Black and African American contributions to the mental health movement because they are oftentimes overlooked. Without recognizing the lack of representation of Black and African American people in the mental health movement, we do a disservice and continue to inflict harm.

This is a non-exhaustive list of Black and African American mental health resources.

*Note: MHA uses “Black History Month” as opposed to African American History Month to acknowledge the contributions of Black people whose ancestry is unknown or who do not identify as African.

Black Mental Health History

Black pioneers in mental health

The 1840 U.S. Census was overly interested in Americans’ mental health

The Central State Hospital Digital Library & Archives Project

The Black Mental Health Alliance

The podcast HISTORY This Week explores what happened in 1840 as U.S. Marshals went door to door conducting the sixth-ever census in the United States. That marked the first time the U.S. government included a question about mental health. The results were tragic and long-lasting. Twenty-one years before the Civil War erupted, with over two million enslaved people in America, the question fed and upheld a racist and pernicious lie that was spreading throughout America at the time: freedom causes African Americans to go insane.

A Century of Stigma for Black America and Mental Health

Statistics and info related to mental health for Black and African American Communities

Communities of African descent mental health overview

Depression in Black Americans

Bipolar disorder and Black Americans

Racial trauma

Racism and mental health

Caregiving in BIPOC communities

Community care

Culturally-based practices

Black voices on mental health

Reimagining self-care for Black folks

Black dreams and Black joy: Embracing our sacred spaces

Confronting barriers and systemic racism to address mental health among Black youth

Racism deniers make it harder to do this incredible, exhausting work

A Black, Christian’s journey to mental wellness

We will no longer tolerate injustice in America

Podcasts

How can BIPOC find community online

Creating safety in my community

How do I reconnect with my culture

I’m still grieving

I feel disconnected from my community

How to push through a crisis

Dealing with pressure and expectations

Being in a relationship with someone who has a mental illness

Do I have ADHD?

What does it mean to be Nonbinary?

Webinars and videos

Black joy: Impacting the mental health of Black communities

Ubuntu: Exploring the Black community as an inherited system of peer support

I am because we are: Reclaiming African culture as a source of strength in Black communities

Overcoming 30 years of addiction: Patricia’s story

Youth empowerment: Angela Wallace

#MyStoryMyWay: J. Danée

#MyStoryMyWay: Kai

An interview with Dr. Alfiee-Breland Noble

Blogs from Non-Black People of Color on issues affecting Black communities

The legacy of “deinstitutionalization”

Why silence weighs heavily on the mental health of marginalized communities

Additional Black history resources

Black past

National Museum of African American History and Culture

Black History Month

Smithsonian Education – Black History Month

National Archives – African American History Portal

National Endowment for the Humanities – African American History and Culture

United States Holocaust Memorial Museum – Black History Month