Experiencing violence in any form is shocking and traumatic. Dealing with violence can often lead to heightened stress, anxiety, and post-traumatic stress disorder (PTSD). Professional support and a safe, supportive environment are crucial for processing these experiences and reducing their psychological impact.
In crisis? Trained crisis counselors are available 24/7 to provide free, confidential help. Call or text 988 or chat 988lifeline.org. You can also reach Crisis Text Line by texting HOME to 741741.
Gun violence contributes to widespread trauma, anxiety, and fear among individuals and communities. Use the resources below to learn more about how to deal with the aftermath of gun violence and find community with other survivors.
Gun deaths, violence, and mental health
Safety not stigma: Reframing the way we talk about guns and violence (Webinar)
Violence at schoolViolence at school can hinder academic performance and overall well-being. Get the knowledge and skills to address these experiences with young people and help them heal.
Community violenceCommunity violence creates a cycle of fear, trauma, and stress among residents while eroding their sense of safety and stability. We’ve collected resources to help communities prevent violence, deal with incidents when they do occur, and more broadly understand the impact of where we live on our mental health.
Community violence and mental health
Improving mental health of BIPOC communities through community advocacy
This online resource center has been supported by a charitable contribution from the Johnson & Johnson Foundation.
Take a mental health test