Many parents and caregivers are also working on the frontlines—whether as medical professionals, educators, social workers, crisis responders, law enforcement or in any role that asks them to show up in the face of demanding daily needs and in some cases, frequent crises. Balancing high-stress careers while caring for one’s own children and family at home can take a significant toll on the mental well-being of those serving on the frontlines.
This webinar will create space for those carrying heavy emotional loads, at work and at home.
Join MHA and ASU for a free, 60-minute session where we will:
- Explore the unique mental well-being challenges faced by caregivers in high-impact occupational roles
- Provide tools for setting boundaries, processing professional trauma, and finding timely support
- Discuss effective coping skills and self-care strategies to find balance between work and caregiving
Join us for a conversation rooted in compassion, practical support, and the reminder that you deserve care, too.
