
There’s growing action and interest in the intersection of social media and youth mental health– yet youth voices are often sidelined in the process. As digital natives who understand the good and bad of being online, who better to guide the conversation than young people themselves?
Led by a team of young people, we started this project off with a day-long summit followed by a six-month, youth-led initiative to redefine social media’s impact on mental health. Driven by youth leaders from across the country, we’re convening and listening to young people, tech experts, policy advocates, and researchers to uncover what’s missing, what’s possible, and what young people want.
Social media isn’t going anywhere. We’re building a future where online spaces help, not harm, youth well-being–with youth leadership, equity, and real solutions leading the charge.
Together, we can make social media work for young people.

On May 7, 2024, Mental Health America hosted a first-of-its-kind, youth-led national summit to inspire collaboration and pave the way for reshaping youth mental health in the digital world.
Through panels and design sessions, we explored the nuances of being online as a young person. Attendees heard from a range of influential actors, including policy experts, advertisers, and activists, and collaborated to design a pathway forward.
With over 70 in-person participants and many more joining virtually, we proved that when we come together, the potential for impact multiplies. Attendees included:

We hosted three engaging panels, facilitated by visionary youth leaders and featuring leading voices in research, policy, advertising, equitable design, and advocacy. Through these conversations, we explored the nuances of being online as a young person, identified what’s needed to reduce inequities, and set the stage for meaningful change.

The day concluded with an innovative design session spearheaded by our incredible youth leaders. Participants split into groups and brainstormed creative solutions for equity, cross-sector collaborations, platform features, and business models—all aimed at tackling the challenges of social media and mental health.

After the summit, we’ll harness our collective insights to initiate a comprehensive research project that charts a course for enhancing youth digital well-being. Through focus groups, surveys, and cutting-edge research methodologies, our goal is to distill actionable insights. Ultimately, we will publish a set of final recommendations, driven by the voices and experiences of youth, on how social media can be leveraged to support mental health and well-being
During the project and beyond, we’re focused on: