Experiencing violence in any form is shocking and traumatic. Dealing with violence can often lead to heightened stress, anxiety, and post-traumatic stress disorder (PTSD). Professional support and a safe, supportive environment are crucial for processing these experiences and reducing their psychological impact.
In crisis? Trained crisis counselors are available 24/7 to provide free, confidential help. Call or text 988 or chat 988lifeline.org. You can also reach Crisis Text Line by texting HOME to 741741.
Gun Violence
Gun violence contributes to widespread trauma, anxiety, and fear among individuals and communities. Use the resources below to learn more about how to deal with the aftermath of gun violence and find community with other survivors.
Violence At School
Violence at school can hinder academic performance and overall well-being. Get the knowledge and skills to address these experiences with young people and help them heal.
MHA Resources
External resources
Federal resources for helping youth cope after a school shooting
Trauma and violence resource guide
Age-related reactions to a traumatic event
Talking to children about violence: Tips for families and educators
Talking to children about shooting
Guiding adults in talking to children about death and attending services
Community violence
Community violence creates a cycle of fear, trauma, and stress among residents while eroding their sense of safety and stability. We’ve collected resources to help communities prevent violence, deal with incidents when they do occur, and more broadly understand the impact of where we live on our mental health.
Take a Mental Health Test
If you or a friend are struggling with your mental health, take an anonymous, free, and private mental health test. It only takes a few minutes, and after you are finished you will be given information about the next steps you can take based on the results.
This online resource center has been supported by a charitable contribution from the Johnson & Johnson Foundation.
