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Spread the Love

Spread the Love

Whether you are single, in a relationship, or somewhere in between, Mental Health America is here to provide resources to help you take care of your mental health, practice self-care, and foster healthy relationships this Valentine's Day. We have various resources to help you navigate the joys and challenges of the season. So take a look around, take care of yourself, and enjoy this special day!

10 ways to show yourself some love on Valentine's Day
Taking good care of yourself
31 tips to boost your mental health
Re-imagining self-care for Black folks
21 ways to be kind to our mental health
What every child needs for good mental health
Create joy and satisfaction
Love milestones and the inevitable roadblocks
Dating in the internet world with mental illness
Taking time for yourself
How to ask a loved one for mental health help

Podcasts

Healthy relationships after trauma
Learning to love yourself

This year join Mental Health America in Spreading the Love this Valentine's Day with our e-card campaign. Send to a loved one to show your appreciation for their love & support or to share your support of Mental Health America in their honor.

Spread the Love