We know that regardless of profession, work affects a person’s mental health in one way or another. Whether you’re struggling with a specific situation at work, or you’re searching for options to manage work with a mental health condition, you’ve come to the right place.
Balancing life and work priorities
Find information on how to better balance your life and work priorities with your mental health in mind.
How can I achieve a better work-life balance?
Work life balance
Is the mental health burden of your job becoming too much?
Balancing work and school
Caregiver basics: What you need to know
How can I manage my mental health while working from home?
How can I manage stress at work?
Working with a mental health condition
Find what options and resources are available to you to help navigate the workplace with a mental health condition.
Should I tell my supervisor about my mental illness?
What mental health accommodations can I ask for at work?
Can I use FMLA for mental health?
Can I be fired for my mental illness?
Dealing with an unsupportive employer
Depression in the workplace
Meaningful work and recovery
I need accommodations at work in recovery
Working from home with ADHD
I've started drinking or using at work in recovery
Is my child eligible for assistance if they can't work
Dealing with common workplace stressors
Find resources to help cope with common workplace stressors, such as asking for the support you need, starting a new job, or dealing with a workplace bully.
I'm nervous about a new job
I'm afraid to ask for time off work
I feel unappreciated at work
Someone at work is gaslighting me
I feel "stuck" at work
I'm afraid I'm going to lose my job
How do I handle a workplace bully?
Can I use my PTO to take care of a sick family member?
If you or a friend are struggling with your mental health, take an anonymous, free, and private mental health test. It only takes a few minutes, and after you are finished, you will be given information about the next steps you can take based on the results.
