This cheat sheet can help you keep track of all the different social media apps, how they might impact your child’s mental health, and what privacy and safety features are built in.

 

BeReal

Be Real logoOverview

BeReal is a photo sharing app that allows you to share photos only once a day. It is designed to show your life without filters in authentic moments.

Minimum age: 13

Additional information about BeReal

Teen female vs. male usage
Data unavailable

Privacy and safety features
Customizable privacy settings

Things to consider
By providing daily snapshots into their actual lives, young people could make it easier for others to figure out their routines and behaviors

Discord

Discord logoOverview

Discord is a voice, video, and text chat app organized by topic channels that allows users to talk and hang out with communities and friends.

Minimum age: 13

Additional information about Discord

Teen female vs. male usage
18% female
29% male

Privacy and safety features
Safe direct messaging can automatically scan and delete direct messages containing explicit content

Things to consider

  • Discord is used by predators to contact youth
  • Has become increasingly used for cyberbullying
  • Has been used for criminal activity and spreading troublesome ideologies and explicit content

Facebook

Facebook logoOverview

Facebook allows users to stay connected to others through messages, posts, and videos. Users can discover what’s going on in the world, join groups, and share thoughts and life updates.

Minimum age: 13

Additional information about Facebook

Teen female vs. male usage
40% female
40% male

Privacy and safety features
Privacy, timeline, and tagging settings can all be changed to help protect user’s accounts and safety

Things to consider

While Facebook may not be the primary form of social media used by youth anymore, it can be used for cyberbullying and catfishing

Instagram

Instagram logoOverview

Instagram is a platform where you can post and view photos and videos, allowing users to connect with friends, family, brands, celebrities, and influencers.

Minimum age: 13

Additional information about Instagram

Teen female vs. male usage
78% female
62% male

Privacy and safety features
Supervision option lets parents link their social media accounts to their child’s account to supervise activity

Things to consider

  • Instagram influencers and celebrities are often followed and idolized by youth and teens
  • Posts can perpetuate the image of living “perfect lives”
  • “Instagram vs. reality” is an important topic to address with young people

Pinterest

Pinterest logoOverview

Pinterest is a social site where you can collect and share images to “boards,” often allowing for discovery of ideas.

Minimum age: 13

Additional information about Pinterest

Teen female vs. male usage
30% female
8% male

Privacy and safety features
Customizable privacy settings

Things to consider

Possibility of seeing inappropriate, offensive, or troublesome images (i.e., pictures glorifying eating disorders) on public boards

Reddit

Reddit logoOverview

Pinterest is a social site where you can collect and share images to “boards,” often allowing for discovery of ideas.

Minimum age: 13

Additional information about Instagram

Teen female vs. male usage
7% female
14% male

Privacy and safety features

  • Profile settings can be altered to keep minors more anonymous
  • Privacy settings can be customized
  • Content preferences can disable adult content from being shown

Things to consider

  • Reddit threads are often not based on fact, but on opinion
  • Threads can be filled with gossip, theories, controversial topics, and personal experiences
  • Reddit communities provide space for people to share, but may be unsafe, inappropriate, or triggering for youth to read
  • Personal details of users have been revealed, resulting in haopic to address with young people

Snapchat

Snapchat logoOverview

Snapchat allows users to send “snaps” (photos or videos) which will disappear after being viewed.

Minimum age: 13

Additional information about Snapchat

Teen female vs. male usage
66% female
62% male

Privacy and safety features

  • Change contact settings
  • Disable “show me in quick add” setting
  • Enable “ghost mode” to prevent location sharing

Things to consider

  • Snaps disappear after they are viewed, which can make sending hurtful or inappropriate messages easy to get away with
  • Photos or messages can be screenshotted or saved in the chat, but the sender will be notified

TikTok

TikTok logoOverview

TikTok is used to share and view 1-10 minute long videos including personal thoughts, tutorials, dances, and more.

Minimum age: 13

Additional information about TikTok

Teen female vs. male usage
70% female
66% male

Privacy and safety features

  • TikTok digital well-being
  • Restricted mode
  • Family pairing

Things to consider

  • TikTok “challenges” can become unsafe or inappropriate for youth and teens
  • While content is reviewed, what some consider appropriate may not be to others
  • Comment sections are often flooded with negative or harmful comments, but users can change video settings to restrict comments on their video

WhatsApp

WhatsApp logoOverview

What’sApp is a messenger app used to send and receive texts, images, audio, or video via the internet instead of cell phone service.

Minimum age: 13 – 16 depending on country

Additional information about WhatsApp

Teen female vs. male usage
Data unavailable

Privacy and safety features
Customizable privacy settings

Things to consider

  • Messages from strangers may contain viruses or be scams
  • Can be hard to monitor if “disappearing messages” feature is enabled
  • Has been used for cyberbullying
  • There is no filter for adult content

X

X / Twitter logoOverview

X (formerly Twitter) is a social media platform designed to connect people and allow them to share their thoughts through short posts called tweets.

Minimum age: 13

Additional information about X

Teen female vs. male usage
20% female
23% male

Privacy and safety features

  • Privacy settings can adjust who can tag, follow, and message users
  • Safety Mode will automatically block abusive language and spam accounts

Things to consider

  • X is automatically public, which makes it easier to interact with strangers
  • X is permanent, and even if accounts are changed to private, tweets sent from a public account remain public
  • Often used as a way to spread news — with many tragedies occurring daily, it’s important to discuss the impact of news and how to cope

YouTube

YouTube logoOverview

YouTube is a video sharing platform where users can watch, like, share, comment, and upload their own videos.

Minimum age: Must be 13 to have own account, but children of all ages may use if enabled by a parent or guardian

Additional information about WhatsApp

Teen female vs. male usage
80% female
86% male

Privacy and safety features

  • YouTube supervised Google account
  • YouTube Kids app
  • YouTube Family Guide

Things to consider
Without parental controls, youth can look up virtually anything, including explicit content