In Latine and Hispanic communities, mental health is often a stigmatized topic. This stigma and the challenges that come with immigration, adapting to U.S. culture, and generational trauma may make it harder for someone to maintain their mental well-being. Latine and Hispanic communities may also face obstacles, such as language barriers and limited insurance options, due to immigration status.

Quick facts

Challenges, strengths, and heroes

Historical context and cultural beliefs

Mental health resources for communities of Latine and Hispanic descent

Resources from Mental Health America

Additional resources

*A note on language: These materials will primarily use “communities of Latine and Hispanic descent” to encompass the diversity of people from various countries, regions, and cultural backgrounds within Latin American and Spanish-speaking communities. Furthermore, MHA will use “Latine” rather than “Latino” as a gender-neutral term to be more inclusive of gender-diverse individuals. While “Latino” is traditionally a gender-neutral term in Spanish, there are a growing number of Latine and Hispanic individuals who identify with “Latine.” This terminology is still gaining popularity among those within these communities and continues to be an area of debate among Spanish speakers. Government and academic data cited may use additional identifiers.

Take a mental health test

If you or a friend are struggling with your mental health, take an anonymous, free, and private mental health test. It only takes a few minutes, and after you are finished, you will be given information about the next steps you can take based on the results.

Take a screen

If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org. You can also reach Crisis Text Line by texting HOME to 741741.