3 people sit on couch smiling and talking
How do I ask my friends and family for help?
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Young person and adult sit, smiling at one another
Tips for talking about your mental health
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people sit in a circle of chairs and one person reaches over to place their hand on the back of the person next to them
Where can I find people like me?
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group of people stand and sit chatting together
Getting and staying connected to support
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Non-binary student talking to a friend in front of their locker
How can I explain my eating disorder to other people?
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person with green hair comforts person with head in hands
How do I tell someone I have a problem with drugs or alcohol?
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