It hurts. And in all honesty, about one month later, I still don’t think I’ve processed it all.
As you continue to show up and help others during this overwhelming time, we want to encourage you to take care of your own well being.
Everyone is scared. People are showing how scared they are in many ways.
We asked our community what they’re doing to cope with the social distancing and isolation required to slow the spread of COVID-19.
Here are a few of the challenges I think a lot of us can relate to right now, and my best suggestions for how to mitigate them.
hen survivors are forced to stay in the home or in close proximity to their abuser more frequently, an abuser can use any tool to exert control over their victim, including a national health concern…
It feels good, for a little, to see what’s going on in the US and the world. But for many of us, constantly checking the news can create or worsen feelings of stress and anxiety.