We’re excited to share Mental Health America’s theme for 2026: More Good Days, Together. This reflects the heart of our mission: helping people have more good days by meeting them where they are, supporting them as whole people, and understanding that “good” is defined by their unique experience and goals.
At Mental Health America, we know that there is no health without mental health. 1 in 5 people experience a mental health condition each year — and 5 in 5 are managing their mental health every day.
Everyone has good days and hard days with their mental health.
This year’s theme encourages us all to reflect on what a “good” day looks like, both for ourselves, and for our communities. Together, we can use that insight to connect people to the right support at the right time, and shape advocacy, education, and community engagement to make more good days possible for all.
Throughout the year, you’ll see this theme integrated across our initiatives, campaigns, and events – with resources available in both English and Spanish.
The path may look different for everyone, but we all deserve more good days, together.
Make today a good one and get involved
Become a corporate partner
Showcase your commitment to mental health. Let’s explore meaningful and high impact initiatives for Mental Health Month in May and beyond. See some examples and email nmbrown@mhanational.org to get started.
Take a mental health screen
Check in with your mental health and take a free, confidential mental health screening at screening.mhanational.org.
Become a recurring donor
Provide consistent support for MHA’s mission and ensure mental health resources reach those who need them most by making a personally meaningful monthly donation.
Shop the new More Good Day, Together Tee
Available in English and Spanish, 100% of proceeds support our mission.