Thank you for submitting your information and for conducting outreach activities for Mental Health Month. Be sure to bookmark this webpage so you can access it in the future without having to re-enter your contact information.
You can download the various components of the Mental Health Month toolkit here. These materials have been designed for desktop printing but are high enough quality to send to a professional printer. If you have questions, please email Danielle Fritze, VP of Public Education and Design, at dfritze@mhanational.org.
Download the full toolkit
To unzip a folder, locate the zipped (or compressed) folder that you want to get the files from. You can either open the compressed folder and drag each item to a new location, OR you can right click the folder and select "Extract All.." and choose a location, like on your network or desktop.
Download Individual Toolkit Items
Media Materials
Social media sample text
- This #MentalHealthMonth, Mental Health America invites you to #LookAroundLookWithin to learn about how your surroundings can impact mental health. Learn more: mhanational.org/may
- Download Mental Health America’s #MentalHealthMonth toolkit to learn about how your surroundings can impact mental health: mhanational.org/may #LookAroundLookWithin
- Stable housing allows individuals to develop routines and connections to their local community, which are beneficial for mental health. Download Mental Health America’s #MentalHealthMonth toolkit to learn more: mhanational.org/may #LookAroundLookWithin
- #MentalHealthMonth is a good time to #LookAround and adjust your space at home to help you be more productive, reach your goals, and improve your mental health. Learn more: mhanational.org/may
- Did you know your ZIP code plays a significant role in how healthy you are? This #MentalHealthMonth, Mental Health America invites you to #LookAroundLookWithin to learn about how your surroundings can impact mental health. Download the toolkit: mhanational.org/may
- Spending time in nature can lead to positive mental health outcomes, such as improved focus, lower stress, and better mood. Learn more: mhanational.org/may #LookAroundLookWithin
- #MentalHealthMonth is a good time to #LookWithin and check in on your mental health. Take a free mental health test at mhascreening.org
- Taking a mental health test is one of the easiest ways to #LookWithin and check in on your mental health. Get screened at mhascreening.org #MentalHealthMonth
- If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org. You can also reach Crisis Text Line by texting MHA to 741741.
- #LookAround at all the buildings and landmarks being lit up green in honor of #MentalHealthMonth! Find a building lighting in your area: mhanational.org/may
- May is #MentalHealthMonth! Buildings across the country are lighting up green to raise mental health awareness. #LookAround and find a participating building or landmark near you: mhanational.org/may
This campaign is supported by contributions from Janssen: Pharmaceutical Companies of Johnson & Johnson and Otsuka America Pharmaceutical, Inc.
