Being treated cruelly is damaging on multiple levels – especially when it’s done by someone who is supposed to care about you. If you have experienced violence or abuse, it is important to know that you are not alone. There are resources and people ready to support you through this challenging time.
The psychological impact of sexual assault can be long-lasting, significantly affecting an individual’s emotional well-being and sense of safety. Recovering from sexual assault may include seeking professional support, building a strong support network, and addressing both emotional and psychological wounds to foster healing.
Sexual assault and mental health
The importance of mental health during Sexual Assault Awareness Month (Blog)
Using the mind and body in recovering from sexual assault (Blog)
From a survivor of sexual assault living with PTSD (Blog)
How to heal from sexual violence: Key steps toward growth & recovery
Domestic violence and abuseThe ongoing trauma and control exerted in abusive relationships can undermine an individual’s sense of safety and self-worth, making recovery and emotional stability challenging. Healing is possible and the information below can help you better understand your experiences and find resources to help you reclaim a sense of personal safety and self-esteem.
Should I reconnect with my toxic friend or family member?
8 signs of an emotionally abusive relationship
Experiencing abuse in an LGBTQ+ relationship
When home life is hard—for youth
How do I tell my parents their drinking or using makes me feel unsafe?
Preventing and healing from child abuse and neglect (Webinar)
National Domestic Violence Hotline
National Resource on Domestic Violence
Preventing intimate partner violence
Department of Justice: What is domestic violence?
National Child Abuse Hotline: 800-422-2253
Take a Mental Health TestIf you or a friend are struggling with your mental health, take an anonymous, free, and private mental health test. It only takes a few minutes, and after you are finished you will be given information about the next steps you can take based on the results.
This online resource center has been supported by a charitable contribution from the Johnson & Johnson Foundation.
